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Course: Raw Food For Detox and Cleansing

by Mark on October 20, 2009

Saturday 14 November 2009 2:00pm – 5:00pm

Raw Food Nutrition Expert Mark Ament Will Be Covering the Following in a 60 Minute Informative Talk:

  • How raw foods detox and cleanse
  • The top foods for easy liver, kidney and colon cleansing

mixed-plateAnd Will Teach You How To Prepare:

  • Tumeric Jamu
  • Moo Shu Vegetables with Jicama Rice
  • Sea Vegetable Salad
  • Leafy Greens with Miso Ginger Salad Dressing
  • Coconut Lemon Grass Pudding

This class includes all instruction, a course manual and a fresh organic lunch buffet with a Q & A session.

All food is 100% uncooked, vegan and organic! That means no animal products and no ingredient heated above 43 C or 118 F.

No Experience Required.

Space limited to 10 per class • Bookings Essential • Contact: click here for email, mobile: 081 916 743 272 • Location details: Ubud, Bali

Here’s What People Are Saying:

“The course took the idea of eating raw food and turned it into an easy, fun delicious reality!!” – Andrea P

“Delicious, guilt free food – What a concept!!” – Jane E

“This is what so many people need for motivation to a living food diet. The food was so incredibly heavenly.” – Marianne, Fruitful Living

“I have been in the catering industry 20 years, formally trained and believe the course has for the first time in my career, truly shown me what really healthy nutritious food is all about. Many thanks. – Jenny

“A great way to be introduced to raw foods especially for those who want to change their diet but don’t know where to start. I highly recommend it.” – Trish S

“Thank you so much for showing me the simplicity of being able to provide nutritious, healthy options for my family, especially my 2 1⁄2 yr old.” – Jodi T

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