Raw Food Nutrition Expert Mark Ament
Will Be Covering the Following in a 60 Minute Informative Talk:
- How to easily transition to raw food step by step
- Eating light and simply without sacrificing taste
- Eating for beauty
And Will Teach You How To Prepare:
- Succulent Sesame Seaweed Salad
- Stir “Not” Fry
- Nori Rolls with Ginger Teriyaki pate
- Leafy Greens with a Miso Avocado Dressing
- Coconut Lemongrass pudding
This class includes all instruction, a course manual and a fresh organic lunch buffet.
All food is 100% uncooked, vegan and organic! That means no animal products and no ingredient heated above 43 C or 118 F.
No Experience Required.
Space limited to 10 per class • Bookings Essential • 081 916 742 272 or email• 19 Dec 09 – 10:00am to 1:00pm • Ubud
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