Raw Food For Everyday Living – Learn the Art of Raw Vegan Cuisine
Foundation Course in Bali 10 April 2010
With Raw Food Nutrtion Expert Mark Ament and Raw Food Chef Leah Rinaldi
Introduction
Raw vegan food consists mainly of vitamin packed fruits, mineral filled vegetables, chlorophyll rich greens, nutritious sprouts, sea vegetables, fermented foods, nuts and seeds.
Discover why eating a diet based on raw vegan foods leads to numerous health and environmental benefits. And learn how to prepare delicious, fresh dishes for yourself and your family.
Course: Introduction to Raw Vegan Cuisine
Saturday 10 April 2010 2:00pm – 5:00pm
Raw Food Nutrition Expert Mark Ament Will Be Covering the Following in a 60 Minute Informative Talk:
- The science and wisdom of the raw vegan diet
- How raw foods detox and cleanse
- The difference between “Raw” and “Living” food
- How raw food works to heal the body – some amazing stories included
Gourmet Raw Food Chef Leah Rinaldi Will Teach You How To Prepare the Following Dishes
- Orange julius
- Pasta with three sauces (marinara, pesto, alfredo)
- Herb crackers
- Balsamic vinaigrette
- Chocolate mocha pudding
This class includes all instruction, a course manual and a fresh organic lunch buffet.
No Experience Required. Come for one class or all. Send your staff. Invite your friends.
Space limited to 10 per class • Bookings Essential • 081 236 199 498 • 10 April 10 – 2:00pm to 5:00pm •: Ubud
Here’s What People Are Saying:
“The course took the idea of eating raw food and turned it into an easy, fun delicious reality!!” – Andrea P
“Delicious, guilt free food – What a concept!!” – Jane E
“This is what so many people need for motivation to a living food diet. The food was so incredibly heavenly.” – Marianne, Fruitful Living
“I have been in the catering industry 20 years, formally trained and believe the course has for the first time in my career, truly shown me what really healthy nutritious food is all about. Many thanks. – Jenny
“A great way to be introduced to raw foods especially for those who want to change their diet but don’t know where to start. I highly recommend it.” – Trish S
“Thank you so much for showing me the simplicity of being able to provide nutritious, healthy options for my family, especially my 2 1⁄2 yr old.” – Jodi T
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