4-Day Raw Food Course

May 14th-16th, 2018



One of the common misconceptions about Raw Food is that there is very little variety. That it’s all salads and smoothies. This couldn’t be farther from the truth. And that is what this course is all about! In this 3-Day Workshop you will learn how to create delicious Raw Dishes from a variety of cuisines that will give you a foundation on which to build a healthy, nourishing, and satisfying Raw Food Diet. And you’ll get to eat everything we make!

Here are the details of the Workshop :

3 Days Raw Food Course

When is it ?

April 10-12, 2018


Where is it ?

Penestanan Village (10 minutes away from Ubud Center)

What does it include ?

  • The demonstration of gourmet Raw dishes
  • Nutritional talks
  • Enough tasty Raw Food to take you straight to health food heaven!
  • An inspirational experience to aid you in the creation of a personalized healthy lifestyle that fits your needs founded on a diet containing lots of Raw Foods.

  What Will We Make?

Day 1: Fundamentals (Simple) Easy to Make Raw Food for Everyday to implement more vibrant food into your daily life

  • Green uplifting smoothie for everyday
  • Pad Thai but Different
  • Broccoli with Cheddar Cheese Dressing
  • Cool Carrot Cake
  • Tuscan Herb Veggie Spaghetti
  • Kale Salad with Creamy Ranch Dressing and Marinated Mushrooms
  • 3 easy Dressings
  • Pineapple Sorbet

TALKS: What is Raw food?, Smoothies and Soaking

 Day 2: Raw Food for Special Days and Party Food Part 1 (Dehydrator)

  • The secret of making a raw yummy vegan cheesecake
  • Raw Lasagne
  • Warm Spring Vegetable Soup
  • Falafels
  • Raw Onion Bread
  • Coconut Bacon
  • Chocolate Mousse

TALKS: Alkalinity and Acidity, Everybody is Different

Day 3: Raw Food for Special Days and Party Food Part 2

  • Raw BLT with Onion Bread, Coconut Bacon and Sour Cream
  • Zucchini Hummus
  • Raw-B-Q Cabbage Rolls
  • Spirulina Bliss Balls
  • Super yummy Rice Paper Rolls with the best Hoisin sauce in the world
  • Asian Seaweed Salad
  • Chocolate Brownie with French Vanilla Ice Cream and Chocolate Sauce

TALK and Demo: Food Photography


1,200,000 IDR/whole day class per person

3,000,000 IDR/person for the whole course


Email rawfoodbali@gmail.com and we will arrange the rest.


Looking forward to sharing some delicious Raw Food with you!

Chef Mathias