Coconut Beet Soupie

What’s a soupie you ask? Well, it’s a combination of a soup and a smoothie. It’s basically a thick, savory smoothie with an acidity and saltiness that needs to be spooned and not drank. It’s pretty damn delicious, and, of course, it’s super healthy! A soupie is also an incredibly esoteric and really freakin’ weird […]

3 Layer Banana Fudge Lucumalate Chocolate Cup Recipe

Woah! The name of this recipe alone is so decadent I can still taste it’s ridiculiciousness. Chocolate Cup Recipes have been a personal favorite ever since I was a youngin’ back in the day snackin’ on Reeses Cups. Nowadays, I much prefer the healthier version. Like this tasty Freesh. Would you like a bite of […]

Coconut Yogurt Recipe : Pineapple Mulberry Chia Pudding…Plus Jackfruit Fig Granola!

Fermented foods are a really important part of my high raw diet. Apart from reducing sugar cravings, and being RIDICULICIOUSLY TASTY!!!!, they have a ton of incredible health benefits. Most of my fermented food action comes from coconut probiotic dishes, mainly kefir drinks and yogurt. I’m getting more into kombucha and sauerkraut these days too, […]

Lentil Hummus : Sprouted, Raw & Delicious

Hummus is downright unfairly delicious. I once read this article about how the massive demand of hummus was the sole factor responsible for a number of farmers exchanging crops for chick peas. This article isn’t the exact one I read, but it drives the point across. Unfortunately, raw chick peas don’t have the same flavor as […]

Pineapple Cheesecake – Delicious, Healthy and Raw!

Raw Pineapple Cheesecake is quickly becoming one of my favorite desserts. The tartness of pineapple just so perfectly embodies the type of flavor that I want in a cheesecake. Though this cheesecake has a straight up pineapple flavor, it goes incredibly well with other strong flavors. I’ve got a Ginger Pineapple Cheesecake recipe that I […]

Flax Crackers Recipe – Sprouted Lentils & Gojiberries

When it comes to making a new flax crackers recipe, there’s a few key components. Flax meal or soaked flax seeds. Haha I had to do it. On a more serious note, I am not a fan of using whole, unsoaked flax seeds in my flax crackers recipes. Either they need to be ground into […]

Raw Granola Recipe – Tangy Brazil Pine Nut

When I first transitioned to a high raw diet, I was coming off a very traditional western diet that involved very heavy, processed white carb breakfasts. My standard breakfast was either cereal or a full english. Needless to say, it wasn’t serving me. However, I had become incredibly accustomed to having a very large meal […]

Tomato Strawberry Juice Recipe

I absolutely love tomato juice. It was one of the few healthy things I tolerated, and even enjoyed, as a young whippersnapper who preferred to eat lucky charms at all meals of the day instead of even entertaining the through of putting real food, let alone fresh vegetables, into my belly. I also love strawberries. […]

Green Salad with Thick Marinara Vinaigrette

Many of the recipes on my site are of the gourmet, decadent variety. I absolutely love this kind of food. I eat it every day. In moderation. It’s the type of food that is invaluable for transitioning to raw. And this site, as well as my raw food courses, caters significantly to that person who […]