I was going through my remaining stash of nuts and seeds from the last Pure Joy training and began hatching some recipe plans for the next couple of weeks. I’ve been experimenting with several raw granola recipes for a few days now and I’m gonna start sharing all with you.
I enjoy making my own granola whether its balls, bars or just the simple ones I eat for breakfast mixed with nut milk.…Read more →
Sayuri’s Raw Food Chef
When : June 24, 2016 (6:30pm – 9:00pm)
Where : Svarga Loka Resort, Penestanan Ubud, Bali
Private Villa Poolside
You are all invited to join in this grand raw food feast celebration with Sayuri and her future graduates! Enjoy mouth-watering raw food specialties crafted with love by the up and coming Level 1 Raw Food Chefs who trained from Sayuri in Bali from different parts of the globe.…Read more →
Raw Food Magazine Goes Digital
Almost everything can be bought via a smartphone today: clothes, food, wine, and even magazines! The best part of downloading magazines is that right after payment, you can immediately download it for reading. No need to stand up and walk to a newsstand. You don’t even have to worry about where to store it since it’s neatly tucked away in your device’s memory when you’re done reading.…Read more →
When Amy Lyons, the creative genius behind one of the best Raw Dessert blogs on the web, Fragrant Vanilla Cake, asked me to write a review of her new book I was honored and excited.
I was particularly eager to try some of her recipes, as, being a recipe creator myself, I rarely try other peoples’ since I’m always making up my own.…Read more →
I’m all about my super easy freezer fudge recipes. They’re one of the easiest and most reliable dessert recipes in my raw food repertoire. They take no time to prepare, have a delicious thick, gooooooey texture and an even tastier flavor.
You can put this recipe into silicon chocolate molds like I did to make them look pretty, or you can put them into a tupperware covered in plastic wrap and then pop out a big chunk of fudge and cut it into squares.…Read more →
[av_image src=’http://jonnyfreesh.com/wp-content/uploads/Mia.jpg’ attachment=’4242′ align=’left’ animation=’no-animation’ link=” target=”] Mia Man is a Raw Chef, a fellow Pure Joy Academy Graduate, a certified Institute for Integrative Nutrition Health Coach, the owner of an Organic Produce delivery service in Hong Kong, and the future head chef at a healthy food kitchen called NYLA in Dubai, where she currently resides.…Read more →
The word superfoods gets used quite liberally these days. There seems to be a literally unending new supply of them. But what is a superfood, really?
Well there’s a couple nutritional indexes out there that measure the value of foods. One is the ANDI, or Aggregate Nutrient Density Index. Another, the ORAC, or Oxygen Radical Absorption Capacity.…Read more →
Hey did I mention that I love Durian?
Watch this video then.
Now you understand. 😉
Now look at some food porn!
This recipe is one of the more eccentric Durian recipes that I’ve concocted, but it’s freeshin’ awesome. Durian is so rich, creamy, and, often sweet, that it mixes perfectly with spicy, hot and peppery flavors.…Read more →
A couple weeks ago I released a Recipe Book, Raw Food Made Fun, Easy & Beautiful. Yaaaayyyy! It is the culmination of a year’s worth of recipe development and teaching. You can get your copy here. But you may want to wait a second! Today I’ll be running a giveaway for Two Free Copies!…Read more →