Articles

Whats so bad about coffee?

Whats so bad about coffee?

Coffee is extremely acidic.

Acids come from cells as they eat and consume their nutrition from the blood. They discharge their waste in the body’s septic system just like you would in your own home. Your septic system is the lymph system.

 

The lymphatic system is the body’s main sewer/immune system.

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The Dangerous Truth About Protein – Janice Stanger, Ph.D.

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Raw Food Magazine Goes Digital

Raw Food Magazine Goes Digital

Raw Food Magazine Goes Digital

Almost everything can be bought via a smartphone today: clothes, food, wine, and even magazines! The best part of downloading magazines is that right after payment, you can immediately download it for reading. No need to stand up and walk to a newsstand. You don’t even have to worry about where to store it since it’s neatly tucked away in your device’s memory when you’re done reading.…

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A Review of Fragrant Vanilla Cake’s Cookbook : Sweet & Savory

A Review of Fragrant Vanilla Cake's Cookbook : Sweet & Savory

When Amy Lyons, the creative genius behind one of the best Raw Dessert blogs on the web, Fragrant Vanilla Cake, asked me to write a review of her new book I was honored and excited.

I was particularly eager to try some of her recipes, as, being a recipe creator myself, I rarely try other peoples’ since I’m always making up my own.…

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An Interview with Mia Man of Graciously Green & Her Recipe for Raw Pistachio Pesto

An Interview with Mia Man of Graciously Green & Her Recipe for Raw Pistachio Pesto
[av_image src=’http://jonnyfreesh.com/wp-content/uploads/Mia.jpg’ attachment=’4242′ align=’left’ animation=’no-animation’ link=” target=”] Mia Man is a Raw Chef, a fellow Pure Joy Academy Graduate, a certified Institute for Integrative Nutrition Health Coach, the owner of an Organic Produce delivery service in Hong Kong, and the future head chef at a healthy food kitchen called NYLA in Dubai, where she currently resides.…Read more

Red Maca – The Best of the Best, Plus A Red Maca Smoothie Recipe

Red Maca - The Best of the Best, Plus A Red Maca Smoothie Recipe

The word superfoods gets used quite liberally these days. There seems to be a literally unending new supply of them. But what is a superfood, really?

Well there’s a couple nutritional indexes out there that measure the value of foods. One is the ANDI, or Aggregate Nutrient Density Index. Another, the ORAC, or Oxygen Radical Absorption Capacity.…

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An Interview with Elaina Love Plus Her Raw Chocolate Hazelnut Bliss Pie Recipe

An Interview with Elaina Love Plus Her Raw Chocolate Hazelnut Bliss Pie Recipe
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Interview with Bali Raw Food Restaurateur Ben Richards of The Seeds of Life

Interview with Bali Raw Food Restaurateur Ben Richards of The Seeds of Life

Ben Richards is an experienced Raw Chef that makes some of the best Raw Food I’ve ever eaten. And that says a lot, considering some of the incredible Raw Chefs I’ve been around and restaurants I’ve visited.  I interviewed him a while back, but wanted to follow up with him because he and his partner, Sayuri, just opened a Raw Food Cafe and Tonic Bar in Ubud, Bali.

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An Interview with Raw Dessert Master Amy Lyons of Fragrant Vanilla Cake – Plus Her Recipe for Raw Mini Mexican Chocolate Peanut Butter Mousse Pies!!!

An Interview with Raw Dessert Master Amy Lyons of Fragrant Vanilla Cake - Plus Her Recipe for Raw Mini Mexican Chocolate Peanut Butter Mousse Pies!!!

Amy Lyons is the mastermind behind the Raw Dessert Nirvana of a Blog that is Fragrant Vanilla Cake. She loves to run, eat real, healthy food, and Freesh up stunningly beautiful and incredibly delicious Raw Dessert Recipes. She makes some damn tasty savory recipes as well, but has developed a following for her desserts.…

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21 Sumptuous Chia Pudding Recipes To Energize your Day

21 Sumptuous Chia Pudding Recipes To Energize your Day

I remember the first time I ever saw someone make a chia pudding recipe I was simply astounded. The sheer speed at which these magical super-powered seeds absorb water straight up blew my mind. Not to mention the completely unique texture that is created. If you’ve never made a chia pudding recipe, you are missing out.…

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