Apple Cinnamon Chia Pudding

In the last year I’ve taught over 200 people how to Freesh (link). My Raw Food Courses are mainly catered to beginners as that is what the majority of the clientele that comes to Bali is looking for. Every class there are always questions and concerns regarding difficulties in transitioning to and maintaining a high […]

Chocolate Coconut Chia Pudding

What’s the best thing about raw food? Well if you ask me, it’s the fact that Chocolate is healthy when it’s raw and vegan. So you can eat it for breakfast, just like you were a lil’ Kim again, I mean Kid, feasting on a bowl of cocoa puffs without guilt. Pure chocolate breakfast bliss. […]

Basil Goji Berry Chia Pudding

This is one of my more interesting Chia Puddings. Basil and Goji Berries actually go quite lovelily together. I can’t believe that’s actually a word. Lovelily. Sweeet! It looks like it’s floating!!! So yeah. I love to get herbs in the mix in as many dishes as possible. Basil is one of my favorites. It’s […]

Banana Chia Pudding Recipe

Bananas and Chia Seeds are both well known as energy foods. The wise Aztecs of Ancient Times were known to eat chias before activities that required incredible endurance. The crazy Fruitarians of Modern Days are infamous for scoffing down pounds of bananas before climbing their neighbor’s trees to pilfer them for fresh fruit. Just kidding […]

Turmeric Chia Pudding

Turmeric has a myriad of health benefits ; it’s anti-inflammatory, lowers the risk of heart disease, prevents and potentially even treats cancer, and lowers the risk of depression. Basically, it has often been touted as THE most powerful food on the planet. It grows locally here in Bali, so I am very fortunate to have access […]

Raw Onion Bread – Forget About the Baked Stuff!

When I first started eating a high raw diet, the type of foods I craved the most were doughy, bready ones. Though I had eaten a diet very high in meat for most of my life, it was pretty easy for me to give up. The other major component of my diet were grains, particularly […]

AppleBerry Raw Granola Recipe

Raw AppleBerry Granola Recipe

One of the questions I frequently get asked in my Raw Food Courses is, “Was it difficult to transition to Raw Food?” The answer, to the surprise and delight of many of my students, is No. Amongst the many reasons why I found Raw Food easy to transition to was the fact that I didn’t […]