Breakfast

Basil Goji Berry Chia Pudding

This is one of my more interesting Chia Puddings. Basil and Goji Berries actually go quite lovelily together. I can’t believe that’s actually a word. Lovelily. Sweeet!

Basil-Gojiberry-Chia-Pudding

It looks like it’s floating!!!

So yeah. I love to get herbs in the mix in as many dishes as possible. Basil is one of my favorites.…

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Banana Chia Pudding Recipe

Banana Chia Pudding Recipe

Bananas and Chia Seeds are both well known as energy foods. The wise Aztecs of Ancient Times were known to eat chias before activities that required incredible endurance. The crazy Fruitarians of Modern Days are infamous for scoffing down pounds of bananas before climbing their neighbor’s trees to pilfer them for fresh fruit.…

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Turmeric Chia Pudding

Turmeric Chia Pudding

Turmeric has a myriad of health benefits ; it’s anti-inflammatory, lowers the risk of heart disease, prevents and potentially even treats cancer, and lowers the risk of depression.

Basically, it has often been touted as THE most powerful food on the planet. It grows locally here in Bali, so I am very fortunate to have access to the fresh stuff at a very affordable price.…

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Acai Bowl Recipe – Banana Strawberry

Acai Bowl Recipe - Banana Strawberry

A few high school buddies of mine spent a year traveling through South America after graduation and one of them ended up falling in love with Brazil and spending a lot of time there. Of the many awesome things he told me about the country, one stood out for me. This was even before I was into Raw Food too.…

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AppleBerry Raw Granola Recipe

AppleBerry Raw Granola Recipe

One of the questions I frequently get asked in my Raw Food Courses is, “Was it difficult to transition to Raw Food?”

The answer, to the surprise and delight of many of my students, is No. Amongst the many reasons why I found Raw Food easy to transition to was the fact that I didn’t have to radically change my breakfast food, which was the most important meal of the day for me back then.…

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