Banamarind Chili Tomato Chutney

I love me some chutney. My favorite bases for it are tomato, tamarind, papaya and banana. This recipe has 3 of those 4! It’s sweet, spicy, zesty, has a hint of sourness to it, and is packed full of delicious healthiness 🙂


 I put it in a wrap that I made out of a Spicy Mushroom Miso Sauce for which the recipe magically and unfortunately disappeared 🙁

Did you know that you can turn pretty much any thick sauce into a wrap if you add a bit of psyllium husk? It says so right there in my song Everything’s Better in a (W)rap

When I make a thick sauce and I got a little too much
I mix it with a tablespoon of psyllium husk
smooth it out real thin on a teflex sheet
with my bash and chop ’til it’s spread out freesh!

Yeah, so that means it must be true 😉 But for reals. Any thick sauce has a good chance of making a good wrap as long as it doesn’t have too much oil. 


Makes a bit more than one big wrap’s worth of chutney. So works as a main course for one person or an appetizer for 2.

16 thoughts on “Banamarind Chili Tomato Chutney

  1. Tanja Mackall says:

    Whats up are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any html coding expertise to make your own blog? Any help would be really appreciated!

  2. says:

    Sweet blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!
    Many thanks natalielise pof

  3. natalielise says:

    I really like your blog.. very nice colors
    & theme. Did you design this website yourself or did you
    hire someone to do it for you? Plz reply as I’m looking to create my own blog
    and would like to find out where u got this from.
    thank you natalielise plenty of fish

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