Raw Food Fundamentals Class

 

Our 1 Day Raw Food Fundamentals Class is designed to give you the basic knowledge and techniques of Raw Food preparation, nutrition and dietary implementation.

The information we will provide, the tips, tricks and recipes we will teach you, will do wonders in preparing yourself to embark on your quest of a healthy, Raw Food powered lifestyle.

This class is taught by a Certified Raw Food Chef who draws on experience preparing Raw Food and Studying holistic nutrition to show you just how simple and easy it is to create delicious and tasty raw food so that you can indulge on this delicious healthy food for one whole Day.

You will get to see and taste these 7 Raw Vegan Recipes

Breakfast Smoothie Bowl
Marinara a la Napoli
Veggie Spaghetti
Rawmesan Cheese
Green Smoothie
Pineapple Crumble Parfait
Pad Thai but Different

During the class there will be 2 Nutritional Talks

The basics of the raw vegan diet
How to easily transition to raw food step by step

What you personally will get out of this Course

An understanding of the fundamentals of raw food nutrition and cuisine delivered in an intimate, laid-back setting.
The tools you need to embark on, or fine tune your ideal healthy lifestyle.
Lots of delicious Raw Food made with fresh, locally sourced organic produce.
The inspiration to achieve an optimal state of well-being through the magic of Raw Food.
Skills and Techniques how to implement more healthy food in your daily diet.
Enough Know-how to eat one day a week – purely on a raw vegan diet.