The Superfood Power of Maca – Guest Post by Mark Ament

Different Colors of Maca

Written by Mark Ament, Former Owner and Founder of Raw Food Bali What is Maca? Maca is a root vegetable that grows in the Andes at elevations near and above 14,000 feet (4200 m). It’s an extremely hardy plant that thrives in high wind, intense sunlight and freezing temperature and is in fact the world’s […]

Superfood Spotlight : Garlic & Raw Tomato Bruschetta Recipe

Raw Tomato Bruschetta Recipe on Raw Onion Cheese Bread by Raw Food Bali

Superfoods get a lot of press in the raw food world, and for good reason. They are an excellent supplement to any diet, as only small amounts are required to provide huge benefits. They are often used to boost energy levels, fight off and cure illnesses, prevent mineral deficiencies, and just make people feel super! […]